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About Kaizen

About Kaizen

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Founder and owner of Kaizen, Andrea, has been in the health and wellness industry for over 18 years. Hailing from beautiful Ireland, Andrea completed six diplomas in Dublin, including: two Beauty Therapy Diplomas - C.I.B.T.A.C and C.I.D.E.S.CO, as well as Diplomas in Aromatherapy, Reflexology, Electrolysis, Media and Theatrical Make-up.


Despite having a wealth of experience in the wellness industry behind her, Andrea often felt like there was something missing on her journey. After providing countless relaxing massages and facials, what Andrea truly desired was to get to the ‘real issue’ behind the muscles tension and skin issues her clients faced.


What helped Andrea come to this epiphany was when she discovered Kinesiology – the study of the mechanics of body movements. She knew it worked for herself and she knew it was going to make a world of difference when it came to treating her clients. With fierce passion and determination, Andrea decided she wanted to bring this powerful practice to her clinic. She went on to receive her Cert IV in PKP Kinesiology, which was a major and inspiring turning point in her career. She found her calling from her passion and desire to help people transform their lives. 

Andrea is not only skilled and experienced in Kinesiology, but she has also worked across some of Sydney’s best spas and medispas, both as a therapist and manager. This gave her incredible insight, knowledge and experience into the health and wellness industry and has helped her evolve and really understand a variety of treatments, products, technologies and the amazing benefits they can provide clients.


Something that truly sets Andrea and Kaizen apart from other health clinics is her in-depth understanding of the body and its systems. She is constantly studying and partaking in advance courses to expand her knowledge. She also wants to help others align with their highest potential, she helps mentor and coach others into aligning to their passion and purpose in life. She teaches Touch for health Kinesiology as well as holds regular workshops and retreats. Andrea’s greatest mission is to help her clients achieve a life of balance and wellness by releasing stress and anxiety and helping you move forward to achieve a full and inspired life.


With the combined knowledge of the body and overall health and well-being, your treatment with Andrea will be one you never forget. Andrea will work with you to create continuous improvements deep within the skin, body and your inner-being, leaving you looking and feeling rejuvenated inside and out. 

Modalities used: 

  • Pkp Kinesiology

  • Neuroenergetic Kinesiology

  • NLP Coaching

  • Time line therapy

  • Create your future coaching

  • Touch for health

  • Aromatherapy

  • Reflexology

  • Reiki

  • EDMR

  • Emotional freedom technique

  • Coherence 123

  • Voice Dialogue therapy

  • Deep Tissue Body work 

  • Constellations

  • Character Analysis

  • Bio-energetics

  • Body psychotherapy principles 

  • Core-energetics lower self work 

  • BNT Kinergetics- Balancing nutrition and toxicity. 




What is Kaizen?

Kaizen – Noun


  1. a Japanese philosophy of continuous improvement of working practices and change for the good.


At Kaizen, this philosophy runs deeply through everything we do. Situated in the beautiful and quaint Paddington area, Kaizen is all about continuous improvements for the good. Through Kinesiology and other self-improving treatments such as facials, massages, workshops and health and wellness retreats, Kaizen helps people transform themselves and their lives for the better.  


It is our greatest joy to improve the health, well-being, skin clarity and muscle tension of all our clients from the inside out. Owner and founder, Andrea, has more than 15 years of experience in the health and wellness industry. It is her passion to help those who come to Kaizen continually improve themselves both mentally and physically. Andrea firmly believes all of us are able to change for the better, and with the help of her wide range of treatments, there is something to suit everyone’s personal journey.


From a healing massage to a facial, or a Kinesiology treatment, your experience at Kaizen will be one to remember. Kaizen also offers mobile treatments, allowing you to experience the Kaizen difference from the comfort of your own space. Andrea herself also follow the Kaizen rule – that is – continually improving yourself. She consistently partakes in workshops and training to develop her skills in the area of health and wellness.


We welcome you to come and join us on this journey of self-improvement and change for the better. 

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