The Kaizen team

The Kaizen team is here to help support you on your journey to optimum health and well-being. We have created a safe space for you to let go of any masks, expectations or stress you have put on yourself. A place for you to explore yourself more and get in touch with what it is you really need.  Each member of staff is truly passionate about their modality and what we strive for is that you as the client feel at ease knowing you are in professional, caring hands. 

About Andrea


Founder and owner of Kaizen, Andrea, has been in the health and wellness industry for over 17 years. Hailing from beautiful Ireland, Andrea completed six diplomas in Dublin, including: two Beauty Therapy Diplomas - C.I.B.T.A.C and C.I.D.E.S.CO, as well as Diplomas in Aromatherapy, Reflexology, Electrolysis, Media and Theatrical Make-up.


Despite having a wealth of experience in the wellness industry behind her, Andrea often felt like there was something missing on her journey. After providing countless relaxing massages and facials, what Andrea truly desired was to get to the ‘real issue’ behind the muscles tension and skin issues her clients faced.


What helped Andrea come to this epiphany was when she discovered Kinesiology . She knew it worked for herself and she knew it was going to make a world of difference when it came to treating her clients. With fierce passion and determination, Andrea decided she wanted to bring this powerful practice to her clinic. She went on to receive her Cert IV in PKP Kinesiology, which was a major and inspiring turning point in her career. She found her calling from her passion and desire to help people transform their lives. 

Andrea is not only skilled and experienced in Kinesiology, but she has also worked across some of Sydney’s best spas and medispas, both as a therapist and manager. This gave her incredible insight, knowledge and experience into the health and wellness industry and has helped her evolve and really understand a variety of treatments, products, technologies and the amazing benefits they can provide clients.


Something that truly sets Andrea and Kaizen apart from other health clinics is her in-depth understanding of the body and its systems. She is constantly studying and partaking in advance courses to expand her knowledge. She just finished her diploma in Heartfelt leadership which has added another dimension to her healing sessions. This means that a treatment from Andrea at Kaizen is always fresh, beneficial and professional. Andrea’s greatest mission is to help her clients achieve a life of balance and wellness by releasing stress and anxiety and helping you move forward to achieve a full and inspired life.


With the combined knowledge of the body and overall health and well-being, your treatment with Andrea will be one you never forget. Andrea will work with you to create continuous improvements deep within the skin, body and your inner-being, leaving you looking and feeling rejuvenated inside and out. 

Modalities used

  • Pkp Kinesiology

  • Aromatherapy

  • Reflexology

  • Reiki

  • EDMR

  • Emotional freedom technique

  • Coherence 123

  • Voice Dialogue therapy

  • Deep Tissue Body work 

  • Constellations

  • Character Analysis

  • Bio-energetics

  • Body psychotherapy principles 

  • Core-energetics lower self work 

  • BNT Kinergetics- Balancing nutrition and toxicity. 

About Arianna


Arianna is a skin therapist that is passionate about delivering holistic beauty and skin care treatments that deliver visible results by performing holistic treatments and using non- toxic products that support the systems of the body in detoxing and healing the skin.  Arianna has over 20 years’ experience in the beauty and skincare industry and brings with her a wealth of knowledge. 

Arianna started her journey in researching natural products and healing the gut after her daughters were diagnosed with celiac disease. After having seen them suffer from eczema and skin issues from the harsh chemicals in personal care products she knew there had to be a better way. 

Arianna is committed to living a toxin free lifestyle and using food and nature for healing. Arianna also has a hospitality background and worked in the family’s restaurants. Growing up  around amazing food and always having a love for fresh real ingredients which was sparked by her parents both being  chefs and is what ignited her joy of whole food cooking. 

Arianna is currently studying her Diploma in Health Science in Naturopathy; she holds a Diploma in Beauty and Spa Therapies and is a qualified Make Up Artist. 

Arianna is devoted to holistic skincare treatments to help others achieve visible results without the harsh chemicals and strictly adheres to the naturopathic philosophy of treating the whole person and first, doing no harm, throughout all of her treatments.

About Kate


Kate | Diploma of Kinesiology, Diploma of Mind Body Medicine, Reiki Master & Certified Wellness Coach.

Kate started her spiritual journey over ten years ago. She was interested in the power of the body to heal itself.  She studied to be a wellness coach and then later added reiki and essential oil healing. Kate wanted to take her practice further and so dedicated herself to a diploma of mind body medicine and a diploma of kinesiology from  the college of international complimentary therapies. 

Kate guides women through their personal growth and healing journey’s. Specialising in working with women who seek a stronger sense of self belief, self- love, self- worth, self –awareness, and learning to listen and trust their inner guidance. 


In her practice Kate combines her knowledge, studies, modalities and personal experience she has learnt over many years of doing this work. With this she has so much to offer in her sessions. She comes from a compassionate loving space, where you feel safe. 


About Perri


Perri received her diploma of remedial massage in 1997 and has been  trained in remedial, Swedish and prenatal massage as well as trigger point  therapy. She is a relaxation specialist, tailoring your treatment to your needs,  often complimenting your massage with a combination of different tools  such as sound/vibrational healing, breath work, gentle stretches and  visualisation. She is also a practicing clinical RTT hypnotherapist and qualified  yoga instructor. To take full advantage of this therapeutic healing, 90 min  sessions are highly recommended. You will feel truely rejuvenated and relaxed after a treatment with Perri. 

About Isabel

Image by Conscious Design

Isabel moved to Australia from Spain is 2004. She has been working within the wellness industry since. She is trained in remedial massage,  pregnancy massage, trigger point therapy, cupping,  pregnancy massage and myofascial release. A treatment with Isabel is very specified to your needs and she is great with rehab after sports injuries or deep muscular issues. Her pressure is super firm.  If you want deep remedial book with Isabel.