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The Kaizen team

The Kaizen team is here to help support you on your journey to optimum health and well-being. We have created a safe space for you to let go of any masks, expectations or stress you have put on yourself. A place for you to explore yourself more and get in touch with what it is you really need.  Each member of staff is truly passionate about their modality and what we strive for is that you as the client feel at ease knowing you are in professional, caring hands. 

About Andrea


Founder and Director of Kaizen ,Founder of Shenko organics skincare. 

PKP Kinesiologist, Neuro-energetic Kinesiology  practitioner, Touch for Health Teacher,  Master Nlp practitioner, Master coach, Master Hypnotherapist, Master timeline therapist. Beauty therapist, Massage therapist, Aromatherapist and reflexologistMember of AKA.

Founder and owner of Kaizen, Andrea, has been in the health and wellness industry for over 2o years. Hailing from beautiful Ireland, Andrea completed six diplomas in Dublin, including: two Beauty Therapy Diplomas - C.I.B.T.A.C and C.I.D.E.S.CO, as well as Diplomas in Aromatherapy, Reflexology, Electrolysis, Media and Theatrical Make-up.


Despite having a wealth of experience in the wellness industry behind her, Andrea often felt like there was something missing on her journey. After providing countless relaxing massages and facials, what Andrea truly desired was to get to the ‘real issue’ behind the muscles tension and skin issues her clients faced.


What helped Andrea come to this epiphany was when she discovered Kinesiology . She knew it worked for herself and she knew it was going to make a world of difference when it came to treating her clients. With fierce passion and determination, Andrea decided she wanted to bring this powerful practice to her clinic. She went on to receive her Cert IV in PKP Kinesiology, which was a major and inspiring turning point in her career. She found her calling from her passion and desire to help people transform their lives. 

Andrea is not only skilled and experienced in Kinesiology, but she has also worked across some of Sydney’s best spas and medispas, both as a therapist and manager. This gave her incredible insight, knowledge and experience into the health and wellness industry and has helped her evolve and really understand a variety of treatments, products, technologies and the amazing benefits they can provide clients.


Something that truly sets Andrea and Kaizen apart from other health clinics is her in-depth understanding of the body and its systems. She is constantly studying and partaking in advance courses to expand her knowledge. She just finished her diploma in Heartfelt leadership which has added another dimension to her healing sessions. This means that a treatment from Andrea at Kaizen is always fresh, beneficial and professional. Andrea’s greatest mission is to help her clients achieve a life of balance and wellness by releasing stress and anxiety and helping you move forward to achieve a full and inspired life.


With the combined knowledge of the body and overall health and well-being, your treatment with Andrea will be one you never forget. Andrea will work with you to create continuous improvements deep within the skin, body and your inner-being, leaving you looking and feeling rejuvenated inside and out. 

Modalities used

  • Pkp Kinesiology

  • Aromatherapy

  • Reflexology

  • Reiki

  • EDMR

  • Emotional freedom technique

  • Coherence 123

  • Voice Dialogue therapy

  • Deep Tissue Body work 

  • Constellations

  • Character Analysis

  • Bio-energetics

  • Body psychotherapy principles 

  • Core-energetics lower self work 

  • BNT Kinergetics- Balancing nutrition and toxicity. 

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Massage therapist, Skin care therapist , NLP practitioner, timeline practitioner and coach



Meet Sandra, a 32-year-old french woman who has embarked on a transformative journey of self-discovery and personal growth. She found the way back to her heart. From a young age, Sandra sensed that something was missing from her life, prompting her to embark on a series of soul-searching travels. It was during her exploration of Australia, her third chosen destination, that she fell deeply in love with both the country and the path she was destined to follow.

Driven by a belief in the existence of techniques to heal oneself, Sandra began her quest for self-improvement. While progress was gradual, the outbreak of the Covid-19 pandemic served as a powerful wake-up call, propelling her into a realm of newfound knowledge and understanding. Sandra eagerly immersed herself in learning, devouring literature on the human body and the profound impact of thoughts on physical well-being.

Determined to break free from the shackles of her past, Sandra delved into a myriad of techniques and approached each as a dedicated student. In France she trained in many different massage, skin and body techniques, including Maderotherapy and cupping. She also studied Touch for health with Andrea and has just finished her Nlp practioner, Timeline therapy and Hypnosis training. These tools have created big change in her life and so she is passionate to help others in the same way. 


Finally on her mission, today sharing her wisdom and knowledge about the human body through massage and relaxation techniques, she will help you to connect with your inner self and embrace a sense of tranquility. Sandra understands that in the fast-paced chaos of life, time slips away unnoticed. She believes that taking a moment for oneself is crucial to deliver the best version of oneself to the world. Sandra's mission is to empower individuals to live a life they deserve, one that aligns with their unique needs and choices.

As Sandra sees it, you are the captain of your own life, and your body is the vessel that carries you through your journey. Just as a ship requires careful maintenance and care, so too does your body. Sandra's mission is to guide you toward self-care, personal growth, and the realisation of your true potential. Join Sandra on this transformative journey, and together, unlock the power that resides within you.

About Sandra

About Bruce

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Neuro-energetic Kinesiology  practitioner, Touch for Health Teacher , Trainer of Kinesiology. Master practitioner of NLP, Master Hypnotherapist, Aromatherapist, Reiki Master. 

Bruce has worked with alternative therapies for 30+ years and for the last 10 years has specialised in Kinesiology. Through understanding abstract concepts his humanitarian approach is focused on empowering clients. He works very intuitively and get astounding results with his clients in all areas. Bruce also works in aromatic medicine and created Vaalg a beauty range of healing botanicals. He is also trained in Applied physiology and is a Reiki master and teacher. Bruce brings a wealth of knowledge to kaizen and a treatment with him is profound and transformational.. 

About Sontaan


Spiral practitioner, Emotional clearing practitioner, Massage therapist. 

It is Sontaan’s belief we are all here to be our unique selves, shine our individual light & live our most beautiful life.


Since becoming a Spiral practitioner in 2019, She has been able to help others connect to their true vibrant soul & witness the life changing effects this energy work has to offer.

In Sontaans sessions she uses the art of muscle testing to tune into your body and energetic system catering the session to your own personal needs, find & release any stored emotions & pinpoint internal patterning and programming that may be stopping you from living your best life. 

Through her own transformational work of deep healings & training in The Spiral, emotional clearing, yoga & KaHuna massage, She has personally gained a greater understanding of powerful soul work & been able to release her own past emotional baggage, childhood trauma & deep rooted fear with love and understanding. 

Sontaan is so grateful to be able to provide that for her clients in a supported, safe and judgement free environment.

About Desiree

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Remedial massage therapist, Prenatal massage therapist , Trigger point therapist, Shiatsu therapist 


Desiree received her diploma of remedial massage in the Philippines more than 15 years ago and has been  trained in , Swedish and prenatal massage, shiatsu, cupping as well as trigger point  therapy. She is experienced in deep tissue and will tailor your treatment to your needs. Take full advantage of this therapeutic healing, 90 min sessions are highly recommended. You will feel truely rejuvenated and relaxed after a treatment with Desiree.  

About Lauren


Relaxation  massage therapist, Reiki practitioner


Lauren Baylor is qualified in Intuitive Massage, a hands-on massage practice with its foundation in spiritual healing. Lauren has developed a range of styles of massage using acupressure, relaxation techniques, hot stones and mild muscle manipulation to ensure clients have a nurturing experience.


Lauren is a passionate Reiki practitioner. Reiki created a significant impact on her and she loves to offer this deeply grounding practice to others as a means to release blocked energy stored in the chakras. 


Lauren is an artist from Cork, Ireland who suffered a back injury in 2017 while working in a bronze foundry. The injury left her incapacitated to work which opened a new pathway towards her healing journey. After working with many specialists, a neuro-surgeon and physiotherapists Lauren learned how patience and humility are required in order to heal. It is through receiving treatments and creating her own understanding around pain that she returned to work without surgery. She now loves being able to give back to others and continues to add to her growing list of modalities.


Lauren is enthusiastic and delighted to be part of the Kaizen team. She has been warmly welcomed and excited to learn more in future through Andrea’s passion and expertise.

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