The Kaizen team
The Kaizen team is here to help support you on your journey to optimum health and well-being. We have created a safe space for you to let go of any masks, expectations or stress you have put on yourself. A place for you to explore yourself more and get in touch with what it is you really need. Each member of staff is truly passionate about their modality and what we strive for is that you as the client feel at ease knowing you are in professional, caring hands.
About Andrea
Founder and Director of Kaizen, PKP Kinesiologist, Neuro-energetic Kinesiology practitioner, Touch for Health Teacher, Master Nlp practitioner, Master coach, Master Hypnotherapist, Master timeline therapist. Beauty therapist, Massage therapist, Aromatherapist and reflexologist. Member of AKA.
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Founder and owner of Kaizen, Andrea, has been in the health and wellness industry for over 2o years. Hailing from beautiful Ireland, Andrea completed six diplomas in Dublin, including: two Beauty Therapy Diplomas - C.I.B.T.A.C and C.I.D.E.S.CO, as well as Diplomas in Aromatherapy, Reflexology, Electrolysis, Media and Theatrical Make-up.
Despite having a wealth of experience in the wellness industry behind her, Andrea often felt like there was something missing on her journey. After providing countless relaxing massages and facials, what Andrea truly desired was to get to the ‘real issue’ behind the muscles tension and skin issues her clients faced.
What helped Andrea come to this epiphany was when she discovered Kinesiology . She knew it worked for herself and she knew it was going to make a world of difference when it came to treating her clients. With fierce passion and determination, Andrea decided she wanted to bring this powerful practice to her clinic. She went on to receive her Cert IV in PKP Kinesiology, which was a major and inspiring turning point in her career. She found her calling from her passion and desire to help people transform their lives.
Andrea is not only skilled and experienced in Kinesiology, but she has also worked across some of Sydney’s best spas and medispas, both as a therapist and manager. This gave her incredible insight, knowledge and experience into the health and wellness industry and has helped her evolve and really understand a variety of treatments, products, technologies and the amazing benefits they can provide clients.
Something that truly sets Andrea and Kaizen apart from other health clinics is her in-depth understanding of the body and its systems. She is constantly studying and partaking in advance courses to expand her knowledge. She just finished her diploma in Heartfelt leadership which has added another dimension to her healing sessions. This means that a treatment from Andrea at Kaizen is always fresh, beneficial and professional. Andrea’s greatest mission is to help her clients achieve a life of balance and wellness by releasing stress and anxiety and helping you move forward to achieve a full and inspired life.
With the combined knowledge of the body and overall health and well-being, your treatment with Andrea will be one you never forget. Andrea will work with you to create continuous improvements deep within the skin, body and your inner-being, leaving you looking and feeling rejuvenated inside and out.
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Modalities used
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Aromatherapy
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Reflexology
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Reiki
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EDMR
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Emotional freedom technique
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Coherence 123
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Voice Dialogue therapy
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Deep Tissue Body work
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Constellations
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Character Analysis
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Bio-energetics
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Body psychotherapy principles
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Core-energetics lower self work
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BNT Kinergetics- Balancing nutrition and toxicity.
About Bruce
Neuro-energetic Kinesiology practitioner, Touch for Health Teacher , Trainer of Kinesiology. Master practitioner of NLP, Master Hypnotherapist, Aromatherapist, Reiki Master. Hypnotherapy teacher, Diploma of Sound Healing. Member of the AIK.
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Bruce has worked with alternative therapies for 30+ years and for the last 10 years has specialised in Kinesiology. Through understanding abstract concepts his humanitarian approach is focused on empowering clients. He works very intuitively and get astounding results with his clients in all areas. Bruce also works in aromatic medicine and created Vaalg a beauty range of healing botanicals. He is also trained in Applied physiology and is a Reiki master and teacher. Bruce brings a wealth of knowledge to kaizen and a treatment with him is profound and transformational..
About Sofie
Bachelor Of Health Science (Clinical Nutrition), Certificate in Health and Wellness Coaching, Diploma of Skin therapy
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Sofie is a Clinical Nutritionist specialising in gut and skin health. She is passionate about helping women uncover the root causes behind symptoms like bloating and abdominal discomfort, constipation and irregular bowel movements, IBS and SIBO, acne, eczema and inflammatory skin conditions, and fatigue, brain fog, and stress-related symptoms.
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Her clinical approach is grounded in functional testing including blood tests, stool analysis, and hormonal testing allowing her to identify the deeper patterns driving each client's symptoms, from gut microbiome imbalances and digestive dysfunction to hormonal and inflammatory patterns affecting both gut and skin health.
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Sofie's work combines dietary interventions, targeted nutritional supplementation, and lifestyle and nervous system support, always tailored to the individual.
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Her passion for this work is personal. For years, Sofie experienced digestive discomfort and bloating she couldn't fully explain bloating that became "normal," skin flare-ups that kept returning, digestion that never quite felt right. It wasn't until she studied nutrition that she came to understand these weren't random symptoms, but signals. Through evidence-based nutrition, targeted supplementation, dietary changes, and lifestyle optimisation, she restored her own gut health and that experience continues to shape her clinical work today.
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More recently, Sofie has completed her Diploma of Skin Therapy, expanding her ability to treat skin from both the inside and out. This dual approach — combining internal, root-cause nutrition with external, targeted skin therapy reflects Kaizen's own philosophy of root-cause healing, and allows Sofie to support clients more holistically than ever before.
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Now, Sofie supports women dealing with chronic bloating, constipation, and gut dysfunction; acne, eczema, rosacea, and skin inflammation; hormonal imbalances affecting skin, digestion, and energy; and gut–brain symptoms like anxiety, low mood, and stress sensitivity.
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Her focus is always the same, identifying and treating the root cause, not just managing symptoms on the surface so her clients can feel lighter in their bodies, clearer in their skin, and more balanced from the inside out.