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Book your first appointment and get a free Sauna or Light therapy session. 

What is Kinesiology?

Kinesiology is a holistic way of detecting and correcting imbalances in your body’s energy. It uses the art of muscle testing or bio feedback system to find out where there is imbalance. It works with the triangle of health. The three sides of our make-up being Physical, Mental/emotional, bio-chemical/nutritional. If one side is neglected (such as not eating the right nutrients) the whole triangle looses shape. This is what occurs in our bodies and therefore causes things to spiral out of control affecting other areas of our life.


Imbalances in the body may relate to stress, injury, nutritional deficiencies, sensitivities, learning difficulties, pain, anxiety or some other cause. Any of these imbalances may be preventing you from achieving what you want in life and from feeling your very best.

Professional Kinesiology Practitioners use many different balancing techniques to enable you to release energy blocks, eliminate toxins, reduce tension and stimulate your body’s natural healing ability. 


It is non-invasive and pain-free. It brings about awareness and insight  as well as helping you to find solutions and resolve stress, reduce or remove pain, and allows you to move forward to achieve your full potential.


Health Benefits of Kinesiology 

Kinesiology has a significant impact on a wide range of health and well-being issues. Kinesiology can:

  • Enhance learning 

  • Boost sports performance 

  • Eliminate emotional, physical and mental stress 

  • Help with finances and decision making 

  • Pin-point and eliminate allergic reactions (IMRs) 

  • Help overcome past trauma 

  • Identify nutritional deficiency or excess 

  • Help overcome fears and phobias 

  • Aid the healing of muscle injuries

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Successive consultation

This 60 minutes session is designed to address current or past sources of stress, bring every aspect of life into balance, and allow deep healing through muscle reflex testing. 

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Standard consultation

This 90 minutes session is designed to get to the root cause of your stress and shift your energyto balance your mind, body and spirit through muscle reflex testing. 

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Extended consultation

This 120 minutes session allows additional time for conversation to uplift and empower you to address change in a much deeper level. 

Andrea or Bruce $285
Andrea or Bruce $195
Andrea or Bruce $360

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Health package

This Kinesiology pack is designed to help you incorporate positive change into your ongoing routine. Throughout the sessions you will receive a written summary of your balance, your intention and a customised set of tools so you can continue with your healing process moving forward. 

  • 3 x prepaid  90 min sessions:

  • 1 x light therapy session

  • 1 x 30 min medi facial



"I  have been going to Kaizen for a few years now and can hand of my heart say it has changed my life. Kinesiology with Andrea is like magic and a breath of fresh air. I can't even begin to explain just how much it has helped me in my personal and professional life.

When I started going to see Andrea I had so many toxic relationships and beliefs that were holding me back. Fast forward some sessions with Andrea and 2.5 years later, I've met the love of my life, have two successful businesses and a much healthier mindset and work life balance"


Q. What should I expect in my initial consultation?

A initial consultation takes place through which a thorough history is established and thereafter a specific goal is set in place for what you’d like to achieve from the session. Muscle testing is used in order to find energy imbalances and what specific corrections are needed to achieve this goal.

The corrections are made while related emotions are considered, awareness is gained and solutions found. By the end of the session, the previously stressful goal and emotions are no longer stressful and any pain will have subsided.


Your Kinesiologist will recommend any specific home reinforcement.  You will also have gained a great awareness around current and pass stressors in your life. Your body will then continue to heal and bring itself back into balance and alignment. 

Q. What does kinesiology mean?

Q. What does muscle-testing involve?

We use muscle testing /bio-feedback system which detects various forms of stress from the central nervous system. 

The muscle responds by either staying strong or weakening. The test relates to energy flow, rather than to the strength of the muscle.

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Kinesiology is the study of muscle movement and how they co-ordinate the body. By using muscle monitoring or bio feedback a practitioner can identify energy imbalances in the body that may be causing health issues. PKP Kinesiology looks at the mental/emotional, physical, bio-chemical and nutritional health of the individual. 

Q. What is balance?

This is the term used for a kinesiology appointment and relates to the balancing of energy and release of energy blockages.


Q. Is kinesiology a form of medical treatment?

No. We do not diagnose, treat or work with named diseases. We balance the body’s energy, thus promoting its own healing abilities. 

With kinesiology, we are looking at how the person would like to feel or what they would like to achieve. Regardless of what the person's problem is we consider how the person is being held back, how their pain can be reduced and what they need to support them. This includes emotional aspects as well as the person's lifestyle and diet. 

Q. What 'corrections' are used during a kinesiology balance?

Professional Kinesiology Practitioners are trained in and use many different techniques as corrections, some of which have been adapted from Applied Kinesiology, acupuncture and chiropractic theories. We also use  colour, sound, nutrition, brain integration exercises and much more. In addition, we consider stressful emotions relating to the problem, and we look at diet and lifestyle and any other changes a person may need to make. 

Q. How many appointments will I need?

It varies enormously depending on the person and what the problem is. I recommend three sessions to deal with a particular issue but then you may like to have further balances for other stressful aspects of your life. The body knows when the next session is needed in relation to an issue so it can be tested at the end of your treatment. 


Let's Talk


72 William Street, Paddington 2021


Tel: 02 9331 3395

Bookings by appointment.

Submit your appointment request below.

Practitioner Andrea O' Shea


Founder and Director of Kaizen. 

PKP Kinesiologist, Neuroenergetic Kinesiology  practitioner, Touch for Health Teacher,  Master Nlp practitioner, Master coach, Master Hypnotherapist, Master timeline therapistMember of AKA

Andrea loves working one-on-one with her clients to help them release pain, trauma, tension and stress. She has helped many clients move from unfulfilling jobs,  into launching and building successful businesses. She has helped many with self worth, helping them achieve thier life goals, finding love as well as building their health and wealth.

Andrea is specifically passionate about helping people find their true essence to connect back home to self and go towards their highest ideals in life. She turned her life around from working in unfulfilling jobs with small pay packets to opening her wellness centre in Paddington. She now also teaches Kinesiology,  facilitates transformational retreats and  has created a holistic skin care brand called Shenko organics.She really is passionate about what she does and  would love to help you achieve your full potential too. Get in touch if you would like a session with Andrea.

Practitioner Bruce Margetic

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Neuroenergetic Kinesiology  practitioner, Touch for Health Teacher , Trainer of Kinesiology. Master practitioner of NLP, Master Hypnotherapist, Reiki Master. 

Bruce has worked with alternative therapies for30+ years and for the last 10 years has specialised in Kinesiology. Through understanding abstract concepts his

humanitarian approach is focused on empowering clients. He works very intuitively and get astounding results with his clients in all areas. Bruce also works in aromatic medicine and created Vaalg a beauty range of healing botanicals. He also studied Applied physiology so he brings a wealth of knowledge to kaizen. 

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