Holistic First Aid
Time & Location
About The Event
Holistic First Aid for Emotional Health
Crisis hits!! You are having a panic attack or feeling super anxious?? What to do?
Join us for a 3 hour workshop to find out exactly that. You will learn how to move yourself out of crisis mode, to ground yourself and your energy.
This will be a interactive workshop where we will:
Discover what is grounding- and how to do this in the most effective way
Empower yourself with EFT- emotional freedom technique
Create empowering essential oil blends that will help calm the nervous system
Scan your body and feel for diffe rent emotions and signals- learn how to release
Guidance on how to overcome sub-concious programming from the past.
What else is included?
Holistic first aid healing manual (will have all the information, exercises, essential oil recipes, and techniques you need to continue your healing and self care practices at home.)
Essential oil blend for emotional healing
Essential oil for grounding
Access to a private facebook group for support
Light refreshments will be provided.
- Holistic first aid$175$1750$0