Kaizen Heart opening retreat

Join us on a life changing and inspiring weekend of Kinesiology and yoga.

Keeping in line with the Kaizen

philosophy we want to facilitate change and support you to continually improve yourself. We are combining the power of Kinesiology, Yoga and aromatherapy. Kinesiology and yoga are both transformative practices helping you shift through emotional blocks and rewire pathways in the brain. The use of aromatherapy helps us to connect with the limbic system of the brain helping to shift moods and feelings. Used in conjunction with one another you will be taken on a transformational journey from beginning to end.

This Retreat is focused on opening the heart. Once our heart space is open to receiving we attract more happiness and prosperity into our lives on many levels. As we go through life we experience its ups and downs. Sometimes we are heart broken because someone we loved dearly is not with us anymore. We may have been hurt numerous times in relationships, been bullied or developed a negative outlook on love and life because of what we have seen from a young age. We will work at a very deep level so you can really connect with your true self all within a safe and trustworthy environment.

Find out what is happening on a subconscious level (did you know our subconscious mind is 90% more powerful than the conscious mind) Have you made a wrong conclusion about yourself or love from a young age?

The focus of the retreat is to help you reclaim your heart space. If your heart is closed you are like a flower that has not yet bloomed, closed off and not seen. Once you open your heart you will bloom like a flower and your inner beauty will shine. Once your heart shines thats when you create the life you deserve.

Come and spend the weekend in a green,relaxing and rejuvenating environment where you can really get in touch with yourself and claim the life that you deserve.

"Heart Happiness can transform any area of your life"

Inclusions

Daily yoga

Guided meditation

Grounding ceremony

Powerful group Kinesiology

process classes

Discovering and releasing negative

belief patterns and self-sabotage

2 nights accommodation at the

stunning retreat centre

3 delicious plant-based meals

daily plus snacks

Outcomes

Move energy from head to heart

Learn to love yourself fully

Transform yourself

Transform relationships

Transform your career

"Heart Happiness can transform

any area of your life"

Don’t miss out on this

transformative experience.