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Fri, 22 Oct



Kaizen Wood element retreat

Spring time cleanse - physical, mental and emotional

Registration is Closed
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Kaizen Wood element retreat
Kaizen Wood element retreat

Time & Location

22 Oct 2021, 10:30 am ACWST – 25 Oct 2021, 10:00 am ACWST

Berry, 18 Wire Ln, Berry NSW 2535, Australia

About The Event

Wood element Retreat 

“Everything that appears in the physical realm is always connected with energy flow at the invisible level.” - Nan Lu

Our Wood element retreat is one of a five series of retreats on the five elements. (Wood, Fire, earth, metal and water) Based on traditional Chinese medicine the law of the five elements show us how the structures and systems in our bodies are connected to each other; how we are connected to our environment and the natural world; how our world is part of the greater universe. Many people today have lost this deep connection to nature and no longer are able to feel this truth resonate in their being. The Universal principle of connection still exists nonetheless.

In this Wood element retreat we will take you on a journey to clear all wood element imbalances. Wood is associated with the colour green in TCM. It represents growth and expansion. It’s also associated with a windy climate.

Organs:  Gall Bladder and Liver

Season: Spring

According to traditional Chinese medicine, the Liver is the organ that is most affected by excess stress or emotions. Feel it, express it, but don’t hold it!

Are you often irritable?

Do things stress you out easily?

Do you get bad PMS or irregular periods?

Do you get chronic headaches or dry eyes?

Do you have bloating or bad digestion?

Your Liver is telling you that its function is becoming out of balance.

In the case of the Liver, if you constantly crave sour foods, or are under a great deal of stress and feel angered easily, then your Liver function needs support

The essence of the Wood element is all about TRANSFORMATION and BIRTH. It is about implementing boundaries and asserting ourselves (in a non reactive way) It is about creating structure to have growth in your life. It is about allowing yourself to have spring phase in your life. Moving towards creating that which you desire. Wood signifies creation- birth and life.

When the wood element within our bodies is balanced we become natural leaders, our mind finds stillness and we are in a better position to make better judgment. We have a more flexible approach in life. We can easily move towards that we desire.

Join us on a life changing and inspiring weekend

Everyday life has a funny way of getting in the way of what’s really important. Rarely do we get the chance to unwind and provide our bodies and minds with the love and care it needs.

What if we told you all it takes is three transformational days to heal your body and soul?

Three days of Kinesiology, NLP, yoga and process work is all you need to relax, rejuvenate and get back in touch with yourself.

The team at Kaizen are excited to invite you to our transformative weekend retreat. Leave your everyday stresses and worries behind as you fully immerse yourself into a weekend of self-exploration and complete renewal.

With daily yoga and aromatherapy sessions to release stagnant emotions and Kinesiology healing to shift your energy blocks, this 3-day intensive retreat will leave you feeling like a brand new you.

Many people are doing the right thing with their bodies: yoga, exercise, eating clean etc... Yet, they still experience anxiety, illness, stress, abusive relationships and financial problems, to name a few 'dis-eases'. This is because despite the physical care, they are carrying toxic emotions, energy, excess chronic stress, negative emotions and limiting beliefs which are stored at an unconscious level.

But, our five element retreats are built on change. This is not your average retreat this is a retreat plus so much more. We have DEEP process work, sharing, vulnerability and looking deep within. We help you get away from living in your head and move you more into the body and heart space.

Our three day three night retreat focuses on releasing what is toxic, getting rid of your limited mindset blocking your souls deepest desires, helping to you to move more towards your souls calling.

On this retreat we will go on a journey to rejuvenate all systems of the body affected by the wood element imbalance.

This retreat is ideal if:

~ You want to feel lighter with a new lease on life.

~ You are looking how to better support your gall bladder and liver.

~ You want to remove toxicity, mentally/emotionally or physically.

~ Support and restore your immune system.

~ You are looking to nurture new ideas, move forward with your plans and motivate change.

~ You want to release the old and move into a new phase of growth.

~ Become assertive, implement boundaries and make better decisions

~ Get inspired by your unique vision.

Join us for a weekend of relaxation and rejuvenation where you will get in-touch with your inner-self and reclaim the life you’re meant to live.

Combining the skills of Kinesiology, body psychotherapy, aromatherapy, NLP and healing Andrea O'Shea and her team will take you on a rejuvenating journey of body, mind and soul. The Kaizen five element retreat is designed to support you in coming fully into yourself. The result is the reprogramming of your subconscious mind, replacing old memory pockets with new constructive ones. You will leave feeling lighter, happier and more connected with yourself.


Your retreat leader is a qualified Kinesiologist, Kinesiology teacher ,bodywork practitioner, NLP practitioner, NLP coach, Timeline therapist of who has spent many years learning and implementing the best strategies for living a more positive life, and clearing out that unconscious ‘junk’ that has been holding you back from greatness more than you think to believe. Andrea is constantly investing in her own personal development; and at this retreat, she will take you on a journey within to connect fully to yourself..

At her Paddington clinic, Andrea loves working one-on-one with her clients to help them release pain, trauma, tension and stress in their own bodies. She had helped many clients move from unfulfilling jobs,  into launching and building successful businesses. She had helped many with self worth again helping them achieve their life goals, finding love as well as building their health and wealth.

She loves seeing her clients move to their fullest potential

Since finishing her Kinesiology studies she has opened a successful wellness clinic in Paddington, she has launched a successful skincare brand and now coaches others in business along with teaching Touch for Health kinesiology.

To help her clients further, she has carefully designed this wonderful three day immersive program to help you go even deeper. So you can connect in a group and liberate yourself !

Are you ready to weed your soul garden??

It is time to let your true essence shine bright!!

Email to see if this is a fit for you and us.


  • Deposit for Retreat

    Deposit- Prices starting from $1450

    Sale ended



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