Increases our ability to feel with another, and in doing so to truly wish the very best for them. Helps us to see the world through another's eyes with empathy & caring.
Choose this if you're stuck in a cycle of beating yourself up mentally & emotionally, being critical of self and others. Helps us to see the good inner core within others.
The circle of compassion, wishing the best for others, activating blessings, empathy, ability to feel with another & for a moment to walk in their shoes.
Cycles of suffering & punishment, core belief that we are flawed, damaged or bad in some way.