Andrea O'Shea 


The Kaizen fire element Retreat

April 30th-2nd May 2021 


Are you feeling stuck in life?

Do you need to clear out old negative energy, people and emotions?  

 Are you attracting the same relationships? Ones that are not serving you 

Is it time to get your relationships and career on track? 

Have you been needing an emotional cleanse? 

Have you been feeling you need more connection within yourself? 



Shed old layers and move forward to a new energetic form of YOU. 

Boost all systems of the body to become stronger

 physically, mentally and emotionally. 

Claim your heart space and the life you deserve

Join kinesiologist, Andrea O'Shea, on a transformative

three-day, two night retreat tucked away in the

verdant healing bushland in new south wales. 

Only 10 spots are available. Don't miss out. 


"Heart Happiness extends from every cell in your body to every part of the universe"
"Heart happiness transforms and transcends all other states of being"

Join us on a life changing and inspiring weekend 

Everyday life has a funny way of getting in the way of what’s really important. Rarely do we get the chance to unwind and provide our bodies and minds with the love and care it needs. 

What if we told you all it takes is two transformational days to heal your body and soul? 


Two blissful days of Kinesiology, yoga and process work is all you need to relax, rejuvenate and get back in touch with yourself. 


The team at Kaizen are excited to invite you to our transformative weekend retreat. Leave your everyday stresses and worries behind as you fully immerse yourself into a weekend of self-exploration and complete renewal. 


Let go of your past hurt and anxieties and open your heart space to new beginnings and fresh starts. With daily yoga and aromatherapy sessions to release stagnant emotions and Kinesiology healing to shift your energy blocks, this 2-day intensive retreat will leave you feeling like a brand new you. 

 Many people are doing the right thing with their bodies: yoga, exercise, eating clean etc... Yet, they still experience anxiety, illness, stress, abusive relationships and financial problems, to name a few 'dis-eases'. This is because despite the physical care, they are carrying self -sabotage programming, excess chronic stress, negative emotions and limiting beliefs which are stored in the unconscious mind.

But, a retreat helps you get away from the head and into the body and heart space for all of this ‘junk’ to be released once and for all.

Our 2-day retreat focuses on opening the heart and lifting your vibrational energy.  


Over time and through various life experiences, our heart space can close, meaning we are no longer open to receiving things we deserve. By opening our heart space, we are able to attract greater happiness and prosperity into our lives. Having an open heart space also lifts our vibrational energy, providing us with more joy and endurance to withstand all the challenges life throws at us. 


Every human on the planet experiences the ups and downs of life. Our heart may break when we lose a loved one. Or maybe we have been hurt in a relationship, bullied or developed a negative outlook on life and love because of what we were exposed to from a young age. Nobody deserves to walk through life with this kind of pain, which is why our 2-day retreat helps you connect with your true self on a deep level, all within a safe and non-judgmental environment. 


Over two days, we will uncover what’s happening to your brain on a subconscious level, because our subconscious mind is 90% more powerful than the conscious mind. We will rid your mind of any wrong conclusions you’ve made about yourself and open your heart to receiving a life with more love and happiness. This retreat will help you reclaim your heart space and lift your vibrational energy because when your heart is closed, you’re shutting yourself off from the world and from what you deserve. Yet once you open your heart space, you will bloom like a flower and your inner-beauty will shine. 


Join us for a weekend of relaxation and rejuvenation where you will get in-touch with your inner-self and reclaim the life you’re meant to live. 

Combining the skills of Kinesiology, body psychotherapy aromatherapy,
 and healing Andrea O'Shea and her team will take you on a
rejuvenating journey of body, mind and soul.


The Kaizen five element retreat is
designed to support you in coming fully into your heart space. The result is the reprogramming of your subconscious mind, replacing old memory pockets with new constructive ones. You leave
feeling lighter, happier  and more connected with yourself. 

At the Kaizen fire element Retreat

April 2021

You will: 

Work at a very deep level to really connect with your true self all within a safe and trustworthy environment.  

Clear deeply rooted emotional blocks that have held you back in your career, business and relationships.

Clear out old, stagnant energy and emotions that are chipping away at your potential and quality of life. Free yourself from negativity, raise your vibration and the quality of your life exponentially improves..

You will be transformed.


You will experience having more energy because your energy fields (chi', 'prana' and life force) and your chakras will have opened up.

Experience powerful group process work to clear out the emotional junk. Truely loving the essence of you. Once we fully embrace that that is when we attract positive people and situations into our lives. To manifest a new relationship, or improve on an existing one, improve the relationship with yourself

or improve your finances.    

Your desires are easily manifested once you are clear in your energy and open your heart. 

"It takes a special person to help you achieve 100% true happiness. That's how i felt walking away from Kaizen  retreat, truely internally happy: I would recommed anyone who needs a 'pick me up' regardless of your circumstances to go see Andrea or attend a retreat. Since returning i have been promoted, fixed broken relationships and felt relaxed and happy for the first time in a long time.
Do yourself a favour and invest in your happiness, go and see Andrea" 


Testimonial Kirston Miles 



This TRANSFORMATIVE  RETREAT is two days of teaching, learning activities, group exercises and mini workshops. All carefully designed to bring you it your heart space

The RETREAT PACKAGE includes: 

Powerful meditations to rewire the neurology of the brain to form a new positive you
Class on muscle testing and Emotional freedom technique/ EFT. You will be empowered to clear your emotional sabotages that are holding you back in all aspects of your life. 
Powerful group work to open up your heart space. 
Body psychotherapy exercises to get energy streaming. We will move energy from your head into your heart.  
Kinesiology Process work to find out where you are stuck and what is needed to propel you forward 
Yin yoga and yoga nidra to help integrate the heart healing on a physical level
Two nights nights accommodation at the beautiful Retreat Centre 
Delicious,  vegetarian meals 
The option to add on a massage or reiki







Follow up workshop

Shenko five element facial oil


Private Facebook Group 

  • Black Facebook Icon

Attendees will be invited to join a private Facebook group where you can connect with other attendees. This in an exclusive portal where you can share your wins and breakthroughs, ask questions and create community. 

A complimentary 30 min group zoom 

A post-retreat follow-up workshop  with Andrea O'Shea

Retreat manual 

EFT tapping  manual and script

The Bonuses total over $710 in Value  

Detailed manuals



Your retreat leader is a qualified Kinesiologist, Kinesiology teacher ,bodywork practitioner, skin therapist, of who has spent many years learning and implementing the best strategies for living a more positive life, and clearing out that unconscious ‘junk’ that has been holding you back from greatness more than you think to believe. Andrea is constantly investing in her own personal development; and at this retreat, she will take you on a journey within to connect fully to yourself..

At her Paddington clinic, Andrea loves working one-on-one with her clients to help them release pain, trauma, tension and stress in their own bodies. She had helped many clients move from unfulfilling jobs,  into launching and building successful businesses. She had helped many with self worth again helping them achieve thier life goals, finding love as well as building their health and wealth.


She loves seeing her clients move to their fullest potential

Since finishing her Kinesiology studies she has opened a successful wellness clinic in Paddington, she has launched a succesful skincare brand and now teaches Touch for Health kinesiology. 

To help her clients further, she has carefully designed this wonderful three day immersive program to help you go even deeper. So you can connect in a group and liberate yourself !

It is time to let your true essence shine bright!!

Single Room

$1590 pp 

Suitable for one person. 

*limited number 

Twin Room

$1190 pp 

Single beds- ensuite

Twin Room 

$1090 pp 

Twin room- two single beds


$300 non- refundable deposit is required to secure your spot. 


"Happiness is a vine that takes root and grows within the heart never outside"

"Everybody wants happiness but no one wants pain you can not have a rainbow without the rain"

"True happiness comes from the heart not the head"

The beautiful Curraweena house is where we will journey together